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<p><b>hyperbolic stretching website</b> https://nbots.me/hyperstretch<br></p><p><b>Hyperbolic Stretching uses strengthening exercises to get your muscles primed for stretching. The program claims this not only makes your muscles stronger but also pre-exhausts your muscles for optimal stretching.&nbsp;</b></p><p>The hyperbolic program is available to purchase online for 27 for instant digital lifetime access to the basic stretching program. The website advertises that it normally costs 199 but in the months we spent working on this article the price never went up. The program also offers a 60-day money-back promise if you're not satisfied with your results.&nbsp;</p><p>The actual program involves 8 minutes per day of a specific stretching routine 6 days a week for 30 days to see results. You must also choose between the male and the female versions as the programs are apparently different however it is unclear how.&nbsp;</p><p>In addition to these main videos there are also some bonus videos included that cover more on dynamic stretching upper body stretching a pike stretch routine folding over and touching your toes and the easy bridge stretch aka the backbend.&nbsp;</p><p>After signing up and paying you are emailed a link with access to the videos. You follow along with the beginner video for week one a new video that you use for weeks two and three and then a more advanced video for week four. Each week has a shorter explainer video and then the 8-minute stretching routine. As the weeks progress the stretches become deeper and more intense.&nbsp;</p><p>The main muscles stretched for the side splits are the hip adductors while you are mainly stretching the hip flexors and hamstrings for the front splits. I work out frequently but I don't do a regular stretching routine. I do pilates twice a week however so I was fairly flexible before starting the program.&nbsp;</p><p>The stretches are uncomfortable after all you are stretching yet not painful. I had a difficult time with some of the hold-relax stretches for the hip flexors as you must push down into the ground with your knee and I found that uncomfortable. However I was able to use a mat for padding and work around it.&nbsp;</p><p><b>Hyperbolic Stretching Website</b>: https://nbots.me/hyperstretch<br></p><p>A regular stretching program has many benefits. Hyperbolic Stretching uses pnf Hyperbolic Stretching in an easy-to-follow format that appears to be effective in increasing lower body flexibility. It also includes some dynamic stretches and static stretches which have some benefits. 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<p>Original Publication: <a target="_blank" href="https://cloudsecurityalliance.org/guidance">https://cloudsecurityalliance.org/guidance</a> <br>Original Document: <a target="_blank" href="https://downloads.cloudsecurityalliance.org/assets/research/security-guidance/security-guidance-v4-FINAL.pdf">https://downloads.cloudsecurityalliance.org/assets/research/security-guidance/security-guidance-v4-FINAL.pdf</a> <br></p><p>The issue with Original Document, is that it's not very Kindle compatible and is very hard on eyes. Document below has improved contrast and is easier to read.</p><p><strong>Kindle-Compatible PDF:<br></strong> <a target="_blank" href="https://www.sunflower-cissp.com/downloads/security-guidance-v4-FINAL/security-guidance-v4-FINAL_Sunflower.pdf">https://www.sunflower-cissp.com/downloads/security-guidance-v4-FINAL/security-guidance-v4-FINAL_Sunflower.pdf</a> <br><br></p><p><strong>File in DOCX format:<br></strong> <a target="_blank" href="https://www.sunflower-cissp.com/downloads/security-guidance-v4-FINAL/security-guidance-v4-FINAL_Sunflower.docx">https://www.sunflower-cissp.com/downloads/security-guidance-v4-FINAL/security-guidance-v4-FINAL_Sunflower.docx</a> </p>
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A law that states that anyone found guilty of stealing trade secrets from a US corporation with the intention of benefiting a foreign government or agent may be fined up to $500,000 and imprisoned for up to 15 years and that anyone found guilty of stealing trade secrets under other circumstances may be fined up to $250,000 and imprisoned for up to 10 years.
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Material and information relating to or associated with a company’s products, business, or activities, including but not limited to financial information; data or statements; trade secrets; product research and development; existing and future product designs and performance specifications; marketing plans or techniques; schematics; client lists; computer programs; processes; and knowhow that has been clearly identified and properly marked by the company as proprietary information, trade secrets, or company confidential information. The information must have been developed by the company and not be available to the Government or to the public without restriction from another source.
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